Muscular Strength
Definition: Muscular strength is the capacity of your body's muscles to generate extreme amounts of force in a short period of time.
I have 'Fair' level of Muscular strength for 14 year old male
How does this apply to my sport of choice: SOCCER
It is needed in soccer to force opponents off the ball and gain possession.
How does this apply to my sport of choice: SOCCER
It is needed in soccer to force opponents off the ball and gain possession.