Agility
Definition: Agility is the ability to move and change direction and position of the body quickly and effectively while under control.
I have 'Good' level of agility for 14 year old male
How does this apply to my sport of choice: SOCCER
Agility is needed in soccer to get around players fast and sharp while staying on your feets.
How does this apply to my sport of choice: SOCCER
Agility is needed in soccer to get around players fast and sharp while staying on your feets.